Weight Loss Tip #11: What’s Stopping You From Weight Loss?
Weight Loss Tip #11: What’s Stopping You From Weight Loss? One of my favorite success quotes talks about having a single, overriding objective and making everything else in life bend towards helping you to attain that objective. Well I’ve got a challenge for you. I am literally daring you to make your weight loss goals [...]
Weight Loss Tip #8: Have Your Cake and Burn it
Weight Loss Tip #8: Have Your Cake and Burn it Off Too With Christmas less than a week away, the holiday season is almost over, but the holiday EATING for most people will last for nearly another month. I could try and tell you how to not eat anything but lettuce and fruit while the [...]
Weight Loss Strategies
If you want any weight loss program to work you have to perform “Strength Training”. It’s absolutely imperative during the course of a lifetime not only for weight loss goals but also for general health and well-being. For years we have been told to diet the excess fat from our bodies and throw in some [...]
